Frequently Asked Questions

Yes. Empowerment Gym is a membership-based, all-women’s boutique gym. Our monthly memberships are designed to create consistency, accountability, and real results. We offer multiple tiers depending on how often you’d like to train. Start with a free class or consultation and we’ll help you choose the best fit.

Our classes are for women at every fitness level — from complete beginners to advanced lifters. We program with built-in regressions and progressions, so every movement can be scaled to meet you where you are. You’ll receive individualized coaching within a supportive group environment — so you never feel lost or left behind. We coach: Busy moms Working professionals Women returning to fitness Women pursuing fat loss or muscle gain Women ready to feel strong and confident If you’re ready to grow, this space is for you.

Expect structured, coach-led strength training in a welcoming, non-intimidating environment. Each class includes: Warm-up and mobility work Progressive strength programming Movement modifications Hands-on coaching and encouragement You’ll be guided every step of the way — and leave feeling stronger.

We require 14 days’ written notice prior to your next billing date for cancellations or pauses. We understand life happens — communication is key, and we’ll always do our best to work with you. You must cancel class 1 hour before start time to avoid loss of class or cancellation fee.

All membership payments are non-refundable due to our reserved class spots and membership structure. If there is a special circumstance, please reach out — we handle situations with fairness and care.

Yes. Empowerment Gym is intentionally an all-women’s training space. We created this environment to be supportive, empowering, and aligned with our mission to strengthen the whole woman — mind, body, and soul.

Water Athletic shoes Comfortable workout clothing A positive attitude We provide all equipment.

Book your free class or 30-minute consultation. We’ll learn about your goals, walk you through how everything works, and help you choose the right membership. Just show up — we’ll take care of the rest.