Frequently Asked Questions

Yes. Empowerment Gym is a membership-based, all-women’s boutique gym. Our monthly memberships are designed to create consistency, accountability, and real results. We offer multiple tiers depending on how often you’d like to train. Start with a free class or consultation and we’ll help you choose the best fit.

Our classes are for women at every fitness level — from complete beginners to advanced lifters. We program with built-in regressions and progressions, so every movement can be scaled to meet you where you are. You’ll receive individualized coaching within a supportive group environment — so you never feel lost or left behind. We coach: • Busy moms • Working professionals • Women returning to fitness • Women pursuing fat loss or muscle gain • Women ready to feel strong and confident If you’re ready to grow, this space is for you.

Expect structured, coach-led strength training in a welcoming, non-intimidating environment. Each class includes: • Warm-up and mobility work • Progressive strength programming • Movement modifications • Hands-on coaching and encouragement You’ll be guided every step of the way — and leave feeling stronger.

We require 14 days’ written notice prior to your next billing date for cancellations or pauses. We understand life happens — communication is key, and we’ll always do our best to work with you. You must cancel class 1 hour before start time to avoid loss of class or cancellation fee.

All membership payments are non-refundable due to our reserved class spots and membership structure. If there is a special circumstance, please reach out — we handle situations with fairness and care.

Yes. Empowerment Gym is intentionally an all-women’s training space. We created this environment to be supportive, empowering, and aligned with our mission to strengthen the whole woman — mind, body, and soul.

• Water • Athletic shoes • Comfortable workout clothing • A positive attitude We provide all equipment.

Book your free class or 30-minute consultation. We’ll learn about your goals, walk you through how everything works, and help you choose the right membership. Just show up — we’ll take care of the rest.